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10 Ways to Prevent Falling at Home
Falls are preventable. According to canada.ca, it is the leading cause of injury among older Canadians. Up to 20-30% of seniors experience one or more falls each year. It is...
10 Ways to Prevent Falling at Home
Falls are preventable. According to canada.ca, it is the leading cause of injury among older Canadians. Up to 20-30% of seniors experience one or more falls each year. It is...
Paris, 2024 Marathon Olympic Games - All You Ne...
By Ayoku Fashola Paris, Marathon Olympic Games 2024 will be an exciting event in history. It will start from 26 July to 11 August 2024. It is the hope that...
Paris, 2024 Marathon Olympic Games - All You Ne...
By Ayoku Fashola Paris, Marathon Olympic Games 2024 will be an exciting event in history. It will start from 26 July to 11 August 2024. It is the hope that...
Dehydration in Seniors and How to Stop It
WHAT IS DEHYDRATION? Dehydration among seniors is common and can have adverse consequences on health. An article was published in the Montreal Gazette in April 2020 about...
Dehydration in Seniors and How to Stop It
WHAT IS DEHYDRATION? Dehydration among seniors is common and can have adverse consequences on health. An article was published in the Montreal Gazette in April 2020 about...
It Is Not Too Late To Get Into Better Shape
You can still get stronger and fitter no matter how old you are. I understand that you feel you could have started sooner. And maybe you also feel a...
It Is Not Too Late To Get Into Better Shape
You can still get stronger and fitter no matter how old you are. I understand that you feel you could have started sooner. And maybe you also feel a...
Recommended Exercises for Seniors
Exercising is a non-negotiable as you age. As you age you notice that your hair starts to turn gray, and you begin to see wrinkles and aging spots appearing...
Recommended Exercises for Seniors
Exercising is a non-negotiable as you age. As you age you notice that your hair starts to turn gray, and you begin to see wrinkles and aging spots appearing...
Will Exercising Make Me Fall?
The fear of falling causes falls. How many times have you stopped yourself from being part of an exercise program because of the fear of falling? Many older adults fear...
Will Exercising Make Me Fall?
The fear of falling causes falls. How many times have you stopped yourself from being part of an exercise program because of the fear of falling? Many older adults fear...