News
How to Increase Physical Activity in Older Adults
Older adults aged 65 years and older are practicing a sedentary lifestyle even though several studies have proven the effectiveness of exercise for better health and aging delay....
How to Increase Physical Activity in Older Adults
Older adults aged 65 years and older are practicing a sedentary lifestyle even though several studies have proven the effectiveness of exercise for better health and aging delay....
Is Motivation to Exercise Genetic?
Finding the inspiration to work out can be a daunting task. It is not that you do not understand the benefits of exercising, it is just that you just feel...
Is Motivation to Exercise Genetic?
Finding the inspiration to work out can be a daunting task. It is not that you do not understand the benefits of exercising, it is just that you just feel...