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10 Ways to Prevent Falling at Home

10 Ways to Prevent Falling at Home

Falls are preventable. According to canada.ca, it is the leading cause of injury among older Canadians. Up to 20-30% of seniors experience one or more falls each year. It is...

10 Ways to Prevent Falling at Home

Falls are preventable. According to canada.ca, it is the leading cause of injury among older Canadians. Up to 20-30% of seniors experience one or more falls each year. It is...

Will Exercising Make Me Fall?

Will Exercising Make Me Fall?

The fear of falling causes falls. How many times have you stopped yourself from being part of an exercise program because of the fear of falling? Many older adults fear...

Will Exercising Make Me Fall?

The fear of falling causes falls. How many times have you stopped yourself from being part of an exercise program because of the fear of falling? Many older adults fear...