News
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It Is Not Too Late To Get Into Better Shape
You can still get stronger and fitter no matter how old you are. I understand that you feel you could have started sooner. And maybe you also fe... -
How to Lose Weight Forever Without Torturing Yourself in the Process by Laurence E. Morehouse
Weight control is the most abused problem in the field of personal maintenance. Millions of pudgy innocents, captives of standards that have no...