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10 Ways to Prevent Falling at Home
Falls are preventable. According to canada.ca, it is the leading cause of injury among older Canadians. Up to 20-30% of seniors experience one or more falls each year. It is...
10 Ways to Prevent Falling at Home
Falls are preventable. According to canada.ca, it is the leading cause of injury among older Canadians. Up to 20-30% of seniors experience one or more falls each year. It is...
Recommended Exercises for Seniors
Exercising is a non-negotiable as you age. As you age you notice that your hair starts to turn gray, and you begin to see wrinkles and aging spots appearing...
Recommended Exercises for Seniors
Exercising is a non-negotiable as you age. As you age you notice that your hair starts to turn gray, and you begin to see wrinkles and aging spots appearing...