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![10 Ways to Prevent Falling at Home](http://www.vigorusfitnessshop.com/cdn/shop/articles/IMG_6676.jpg?v=1711924540&width=533)
10 Ways to Prevent Falling at Home
Falls are preventable. According to canada.ca, it is the leading cause of injury among older Canadians. Up to 20-30% of seniors experience one or more falls each year. It is...
10 Ways to Prevent Falling at Home
Falls are preventable. According to canada.ca, it is the leading cause of injury among older Canadians. Up to 20-30% of seniors experience one or more falls each year. It is...
![How to Increase Physical Activity in Older Adults](http://www.vigorusfitnessshop.com/cdn/shop/articles/pexels-rdne-stock-project-7020599.jpg?v=1694755254&width=533)
How to Increase Physical Activity in Older Adults
Older adults aged 65 years and older are practicing a sedentary lifestyle even though several studies have proven the effectiveness of exercise for better health and aging delay....
How to Increase Physical Activity in Older Adults
Older adults aged 65 years and older are practicing a sedentary lifestyle even though several studies have proven the effectiveness of exercise for better health and aging delay....