News
![Recommended Exercises for Seniors](http://www.vigorusfitnessshop.com/cdn/shop/articles/pexels-centre-for-ageing-better-11674389.jpg?v=1704404495&width=533)
Recommended Exercises for Seniors
Exercising is a non-negotiable as you age. As you age you notice that your hair starts to turn gray, and you begin to see wrinkles and aging spots appearing...
Recommended Exercises for Seniors
Exercising is a non-negotiable as you age. As you age you notice that your hair starts to turn gray, and you begin to see wrinkles and aging spots appearing...
![My Love Letter to 9 to 5 Workers, and Students - Fitness Related](http://www.vigorusfitnessshop.com/cdn/shop/articles/IMG_1724.jpg?v=1675445492&width=533)
My Love Letter to 9 to 5 Workers, and Students ...
Hey there, I understand that you have goals you want to accomplish this year. And you have visualized the processes to get there. It seemed easy at first until...
My Love Letter to 9 to 5 Workers, and Students ...
Hey there, I understand that you have goals you want to accomplish this year. And you have visualized the processes to get there. It seemed easy at first until...