News
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How to Count Your Pulse Rate (Laurence E. Morehouse)
First, you'll want to find the best place to feel your pulse. Be active for a minute or so in any manner you wish, take a brisk walk, or climb a f... -
Total Fitness in 30 Minutes - Fitness is a Piece of Cake (Laurence E. Morehouse)
Today's blog will be sharing Laurence E. Morehouse's total fitness in 30 minutes. If you are someone that does not like a formalized, rigid or pun...