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by Ayoku Fashola
Falls are preventable. According to canada.ca, it is the leading cause of injury among older Canadians. Up to 20-30% of seniors experience one or ...
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by Ayoku Fashola
This blog will help answer some of the most frequently asked questions about muscle and fat. Correct answers to these questions can help you elimi...
Posted in
body fat,
electrical shock,
good form,
high-intensity exercise,
motorized exercycles,
muscle growth,
muscular size,
muscular strength,
percentage body fat,
performance,
pre-stretching,
proper form,
proper weight training,
rubber clothes,
sauna wraps,
spot reduce,
spot reducing gadget,
vibrating belts
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